Grapefruit Recipes
Collection of grapefruit recipes to plan your daily grapefruit diet meal.

Grapefruit Diet Plan | Grapefruit Diet Menu | Food List | Pros & Cons | Health Benefits | Diet Tips | Grapefruit Recipes

Lib's Christmas Grapefruit Salad

Serving : 12
Size Per Serving : 82g
Calories : 65

Ingredients:

  • 3 grapefruits

  • 1 (3 ounce) package lime Jell-O gelatin

  • 1/2 cup pecans (toasted then cut into medium sized pieces) (optional)

  • 1 (5 ounce) jar maraschino cherries (halved and drained)

Directions:

  • Combine package with 3/4 cup boiling water until disolved.

  • Add another 3/4 cup water and stir.

  • Chill until mixture starts to thicken.

  • Meanwhile cut grapefruit in half and remove fruit and any remaining membranes.

  • Remove any membranes from fruit, and break segments in half.

  • Add grapefruit, pecans and cherries to Jello.

  • Fill each half grapefruit with mixture.

  • Congeal, then cut each half in two.

  • Serve each wedge on a small plate on a bed of lettuce to stablize.

Copyright 2005-2008 Grapefruit Diet.  All rights reserved.
Disclaimer: www.grapefruit-diet.org does not endorse the use, or effectiveness of any diets. All information on the site is provided for information purposes only.

 Other Diet Plan : Atkins Diet | Zone Diet