Grapefruit Recipes
Collection of grapefruit recipes to plan your daily grapefruit diet meal.

Grapefruit Diet Plan | Grapefruit Diet Menu | Food List | Pros & Cons | Health Benefits | Diet Tips | Grapefruit Recipes

Broiled Grapefruit

Serving : 10
Size Per Serving : 137g
Calories : 111

Ingredients:

  • 5 medium pink grapefruit

  • 1/4 cup packed brown sugar

  • 2 tablespoons sugar, divided

  • 1/4 cup sugar, divided

  • 1 tablespoon butter, melted

  • red grapes

  • green grape

Directions:

  • Cut each grapefruit in half horizontally. With a sharp knife, cut around each section to loosen fruit. Place grapefruit halves, cut side up, in a 15 inch x 10 inch, 1 inch baking pan.

  • Combine brown sugar and 2 tablespoons sugar, sprinkle over grapefruit. Drizzle with butter. Broil 4 inches from the heat until sugar is bubbly.

  • Far garnish, rinse grape clusters and dip in remaining sugar. Place on grapefruit, serve warm.

 

Copyright 2005-2008 Grapefruit Diet.  All rights reserved.
Disclaimer: www.grapefruit-diet.org does not endorse the use, or effectiveness of any diets. All information on the site is provided for information purposes only.

 Other Diet Plan : Atkins Diet | Zone Diet